rindu

rindu sape ye?

hurmmm.....rindu mama

nak balek umah la...

dekat cameron bebaru neh...pakse jugak dorg naik gunung brinchang...kekekee..exactly kat spot mase g ngn bebudak neh ritu...hehehhe

mereke di puncak eiffel...

rindu kat kiyah jugak....huk9 (at gunung brinchang..di celah2 awan..hehehe)

sesape rse nak g cameron and nak duduk satu due malam kat apartment silela gtaw sy...kat tpt neh hargenye rm180 satu malam...sgt besar and bole duduk dalam 10 org and more if sanggup squeeze in la kan....sgt berbaloi...kalo dak2 yang da penah g puncak arabella arituh, this place yg i duduk lg besau la...2 kali gande...hohoho...

neh ruang tamu die

kiyah posing kat lua bangunan (desa anthurium, brinchang)

neh plak kat masterbed room die la...ade lg satu bilik yg ade 2 bijik katel..pastuh cam biasela die provide all the tilam2 and bantal2...best3

the mentality

living as a student doctor makes me realize that i am actually in a very safe zone...

kenape sy cakap gitu?

sebab hari neh masuk klinik private and i see lots and lots of different cases and it scares me..why?sbb i dunno much...kot..or maybe the knowledge is there but the mind isn't there..hurmm

and bukan s

ebab tuh je tp sebab sy perasan yang being a GP or doctor needs a lot more than knowledge...which is EQ...apekah itu EQ? it is emotional intelligence...kenape die penting? sbb dealing with people means dealing with their emotions..and when dealing with emotions, it means the need of communication skills...and how to be excellent in communication? it is by having emotional intelligence..sbb bile kite berinteraksi dengan orang tanpa berasaskan EQ, the communication fails and so is our mission that day, which is to treat patients..see the difference? most of the times, its not the knowledge that fails the doctor, but the EQ...

i had this problem once with a friend of mine..agak marahlaa ngn die sbb die tak bertanggungjawab dengan tugasan yang dah diberikan kat die...bukan kitorang pakse pon die buat kerje tuh tp die sendirik volunteer..so bile die tak buat kerje die dengan baik, mestila org naik angin...and yang paling tak boleh blah bila org ngumpat die kat belakang2...sampai bile nak

mengate kat blakang kan? that person won't change la kalo mcm tuh...so one day bile dah tak tahan dah, i confronted die...the thing is i wasn't well equipped dgn EQ so kitorang gadohla..the fight lasted long ago but the grudge is there..not with me but with my friend nih la...so that's my experience la kan...til skrg tak berape nak baik macam dulu...hahahahaha..so jgnla kite buat macam nih ye...meskipon niat nye baik, tp org kate, niat tak menghalalkan cara...

so do it right, InsyaAllah we'll benefit from it...

and semoge kite same2 dapat belajar tentang EQ dan mendapat manfaat darinye...

wasalam

ECG made dizzy~

lagi hari yang pelik2...hari neh taruk ECG kat sorg makcik neh...ECG neh gunenye nak tgk same ade jantung kt neh ok ke tak...so apparently, when i take her ECG the reading was soo weird..so i thought maybe salah letak...and the nurse pon cek la due tige kali..amek reading die pon due tige kali...but the same thing happens..so we assumed mesin tuh da rosak (bape punye sengal la manusia!!)..n then she went to see the doctor with the ECG but a few minutes later, doctor order buat ECG smule...so we did the ECG again and still the reading was sooo weird..mcm tak betol la sgt2..and it didnt even occured to me to ask anything to her regarding her condition because she seems so well..i thought die datang just for screening! n then dah buat the ECG she went to see the doctor again..and then i left that ECG counter and went elsewhere, only to find out later that the aunty has been sent to Hospital Kajang because actually she is having a heart attack...

God...how can i be soo dumb? no wonder laa the ECG was weird..how can it be normal when someone is having a freaking heart attack? its like staring and dancing in front of me and i didn't even recognise it...thank goodness i am still a student so that if anythi

ng were to happen to that lady, it is not within my responsibilities...and here we can see that, in medical, the patient does not present exactly like in the books...dalam buku kate, kalo org ade heart attack, they will have chest pain and doesnt even look well at all..not like this lady who looks so well...sigh~so always expect the unexpected~

wasalam

"Don't miss the chances life is giving you to spend with the people you love... Remember that in this life, there are no rewinds."

service duty

salam~

arineh kan siyes rase macam buat khidmat masyarakat mase time PLKN dlu..buat keje tanpe gaji...at least PLKN dlu dapat gak r seratos

sebulan..yang neh tade pape..sungguh2 mengajar erti volunteerism...arineh duduk kat dalam farmasi selama 3 jam stgh..nak taw buat ape?? kami packing ubat...ya Allah,punyelaa serabut sbb ubat tuh dikire menggunekan mesin, so kite kene
masukkan kat dalam plastik die la..the thing is mesin neh kire sikit punye laju n so kite sgt2 laa kene jadik efficient so that ubat2 tuh tak tumpah..sungguhla mencabar tugasan ini.. n then ubatnye aduuhh banyakkknyeelaaa Tuhan jela taw..satu botol ade sribu bijik and ktorg kene pack kan dalam 10 botol ubat tuh..setiap pack ade 21 bijik (siyes naseb baek mesin uh pandai kire)...pergh..mmg keje macam lipas kudung laa...pastuh tolong pharmacist uh ambik ubat yang da kene prescribe..neh lagi satu pasal yg rase saket kepalenye bukan maen lg sbb nak bace tulisan doctor uh srupelaa macam blaja bahase asing yang tulisan die tak pakai tulisan rumi...penin pale...oleh itu kpd rakan2 tolonnggglaaaaaaaaaaa tulis betol2...siyes takot gile sbb kang doctor uh tulis laen yang kt paham lak laen..lagi2 kalo student yang duduk kat tpt pharmacy tuh...kalo die da biase tapela jugak..cube kalo die tak biase lagi, cane?? tak ke naye patient?? aduhh..risau plak takot kene kat family sendirik..yerla kan, human error tak bole nak elak kan..sigh~

so kawan2 yang bakal jadik doctor, do please consider other people when we do our jobs..jgn pikir pasal kite punye susah je k? the thing with our life is, hidup kite sgt berkait dgn terlalu byk org...dr sekecik2 org smpailaa ke sebesar2 org...nyawa and periuk nasik org laen boleh kate terletak dekat hujung mate pen kite je...so bear that in mind...kadang2 kite joking pon org boleh anggap serius, ape lagi bile kt tersalah tulis report atau prescription, ataupon lg dasat kalo kt tulis ngn betol tp org interpret salah..nak bwat macam mane?? dah tulisan buruk..salah sape? salah kt laa jugak..(perghh terkene batang idung sndrik..) kalo kt buat keje ikhlas, insyaallah sume keje kt jadik cantik dan tersusun kan? hehehe...

sekian reflection arineh...

wasalam~

life like this

neh gmbr mase tak sempat tukar baju pon..bkan smalam punyela

hari ni start posting kat KK Bangi

...KK means klinik kesihatan...well, not a bad day for a start..i saw one patient with acute exacerbation of asthma

..actually neh 1st time seumo hidup aku nmpk patient kene attack depan mate...(and yet aku bole bangge aku jadik medic student ke?? hahahahaha) sdgkan adik beradik aku sume ade asthma...anyhow,patient was given gas, so she was ok la after that, only that she vomitted when i asked her to do peak flow meter (which is a procedure to determine our lung capacity)...hurm~so it wasn't too bad, i guess...

and today sgt sakit kaki cez yesterday layan badminton macam tak igt dunie...itula akibatnye kalo tak warm up betol2 ye...nak naek tangge pon tak larat da neh...

anyway,today nak kongsi on the

benefits of exercisela:

• meningkatkan metabolism so bolela nak kuruskan badan (tak usah diet2 tak makan neh, tak sehat! so kt bersenam ye~)
• meningkatkan daya tahan badan terhadap penyakit so kite jarang dapat jangkitan kuman
• mengurangkan risiko kene pelbagai jenis sakit jantung dan kanser
• menghilangkan stress..sesape stress g laa berjalan2 kat taman tuh...
• buat kite rase cergas dan cerdas bile buat kerja2 harian...tadela lembik smcm je kan..
• as awet muda!!..tgk Dr Mahathir, sehat n nmpk muda wlupon usia da mencecah 80-an
• byk lg laa sbnrnye tp kne bwat research kot...huk9 tp neh da cukuplaa agaknye nak bg alasaan ntuk kt bersenam

bersenam neh senang je...tak payah lari2 or masuk gym yg dasat2 tuh...tak pakai byk bajet pon kalo kite taw care2 yang cukup efektif...cukupla skadar berjalan laju (brisk walking) and warm-up sbagai permulaan....kalo tak minat buat sume2 tuh, bole jugak main2 bola ke badminton ke berenang ke, asalkan badan kite bergerak dan berpeluh~

haa nehlaa mamat2 geng badmintonku~

semoge kite sume kekal sihat dgn mengamalkan gaya hidup sihat...selamat beramal...

heheheh

wasalam

maen jom~

kalo tak bole exercise tym siang, kite exercise malam2 ye.....jom maen badminton!!

openhouse!

kenyang gile arini..penat2 je buang lemak mase pose skrg da naek smule la neh...perot pon da buncit..aduhhh kecewanye~cemane ye nak bagi kempis walau barang 1-2 cm pon...? huk9 adekah kene pose smule? nak exercise tak mampu la kot..biasela rakyat malaysia neh kuat bekerje..hohohoohho oleh itu payahlaa sket nak berexercise neh...nak diet plak asek dok lapar je perot...sigh~anyway, naseb baek jgkla ade openhouse neh sbb tanpa mereka mungkin harineh terpkse laa kuarkan duit ntk makan2...dinner laen cite la ye...

thanx to all those yang buat openhouse, semoga perkongsian rezeki neh dibalas berlipat2 kali gande oleh Allah, InsyaAllah...and semoge dr openhouse neh kite dapat mengeratkan silaturrahim, bukan sekadar mase raye jela harapnye ye...wasalam

wayang hidupku~

blog neh sebenarnye sebuah perkongsian hidup aku...aku neh insan biase je, byk buat salah dan silap..selalunye idup mengizinkan kt berbuat silap tp kadang2 idup tak mengizinkan kt buat silap..mcm contohnye,kalo kt terlanggar bahu org, kt dgn mudahnye bole mintak maaf dan dimaafkan, tp kalo kt silap potong kaki org, mmg saje carik pasal la kan (macam obvious sgt la plak)..so, kat blog neh bukanla nak cerita tentang kelemahan diri, tp cume nak belajar dari kekurangan la kan...aku penah buat satu salah neh yang mmg sampai sudah aku nyesal sbb disebabkan kebodohan aku, aku hilang satu mende yang paling aku hargai, cinta aku....tp disebabkan kesalahan aku, aku dapat satu lagi cinta yang sah untuk aku cintai (kirenye mmg bole dapat pahala ari2 kalo aku blaja redha dan menerima)iaitulah husband aku la kan...

it is hard to accept something that is unexpected, to learn and understand the meaning of it all is sometimes overwhelming...all we wanted is to be happy in life and having all this hardship and incapability of understanding what is fated for us is not making our life easier...all we can do is be patient and pray that one day God will open up our heart to believe that what He has created for us is always the best for us and hence, we'll make the best out of it...so don't worry~